无油黄瓜卷饼
https://i8.meishichina.com/attachment/recipe/2019/07/08/20190708156258450858911508024.jpg?x-oss-process=style/p800“清淡又美味，营养丰富的早餐饼”
食材明细
主料
[*]小黄瓜1根
[*]鸡蛋2个
[*]普通面粉150g
辅料
[*]盐3g
[*]番茄酱1小袋
[*]水150g
[*]清淡口味
[*]煎工艺
[*]廿分钟耗时
[*]普通难度
无油黄瓜卷饼的做法步骤
[*]https://i8.meishichina.com/attachment/recipe/2019/07/08/20190708156258480449811508024.jpg?x-oss-process=style/p320
1.把黄瓜洗干净，切成丁
[*]https://i8.meishichina.com/attachment/recipe/2019/07/08/20190708156258480934811508024.jpg?x-oss-process=style/p320
2.把鸡蛋，磕入碗中，加入水
[*]https://i8.meishichina.com/attachment/recipe/2019/07/08/20190708156258481345911508024.jpg?x-oss-process=style/p320
3.把鸡蛋和水，用蛋抽搅拌均匀
[*]https://i8.meishichina.com/attachment/recipe/2019/07/08/20190708156258481729511508024.jpg?x-oss-process=style/p320
4.把面粉和盐，筛入蛋糊中
[*]https://i8.meishichina.com/attachment/recipe/2019/07/08/20190708156258482029511508024.jpg?x-oss-process=style/p320
5.用蛋抽，搅拌至无颗粒的细腻面糊
[*]https://i8.meishichina.com/attachment/recipe/2019/07/08/20190708156258482340311508024.jpg?x-oss-process=style/p320
6.把黄瓜丁，倒入面糊
[*]https://i8.meishichina.com/attachment/recipe/2019/07/08/20190708156258482621311508024.jpg?x-oss-process=style/p320
7.同样，搅拌均匀
[*]https://i8.meishichina.com/attachment/recipe/2019/07/08/20190708156258483042311508024.jpg?x-oss-process=style/p320
8.取平底锅，全程小火，放一勺面糊
[*]https://i8.meishichina.com/attachment/recipe/2019/07/08/20190708156258483429511508024.jpg?x-oss-process=style/p320
9.把面糊，均匀的摊平
[*]https://i8.meishichina.com/attachment/recipe/2019/07/08/20190708156258483778711508024.jpg?x-oss-process=style/p320
10.底面凝固后，翻面再煎
[*]https://i8.meishichina.com/attachment/recipe/2019/07/08/20190708156258484298311508024.jpg?x-oss-process=style/p320
11.两面都凝固断生后，用筷子把饼卷起来
[*]
[*]https://i8.meishichina.com/attachment/recipe/2019/07/08/20190708156258484650111508024.jpg?x-oss-process=style/p320
12.把卷好的饼，摆盘
[*]https://i8.meishichina.com/attachment/recipe/2019/07/08/20190708156258484985011508024.jpg?x-oss-process=style/p320
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