像阳光一样灿烂 发表于 2019-12-15 15:33:19

#冬日暖汤#药膳鸡脚汤


https://i8.meishichina.com/attachment/recipe/2019/12/15/20191215157638421578111984358.jpg?x-oss-process=style/p800
药膳鸡脚汤,补气又活血,骨胶原满满的,经常喝点气色红润,皮肤也美美哒


食材明细:
主料:
鸡脚6只
辅料:
当归3片
党参2条
红芪6片
红枣5颗
枸杞适量
生姜2片
食用盐少许



做法步骤

[*]https://i8.meishichina.com/attachment/recipe/2019/12/15/20191215157638274098911984358.jpg?x-oss-process=style/p320
1
鸡脚剪掉指甲,有过滤水浸泡15——20分钟

[*]https://i8.meishichina.com/attachment/recipe/2019/12/15/20191215157638275925611984358.jpg?x-oss-process=style/p320
2
锅中放入适量冷水下入鸡脚飞水

[*]https://i8.meishichina.com/attachment/recipe/2019/12/15/20191215157638276057311984358.jpg?x-oss-process=style/p320
3
党参剪成小段后和所有汤料一起用温水洗净

[*]https://i8.meishichina.com/attachment/recipe/2019/12/15/20191215157638276215811984358.jpg?x-oss-process=style/p320
4
鸡脚和汤料一起放入煲中,加入适量开水

[*]https://i8.meishichina.com/attachment/recipe/2019/12/15/20191215157638276371411984358.jpg?x-oss-process=style/p320
5
水烧开后5分钟左右转小火

[*]https://i8.meishichina.com/attachment/recipe/2019/12/15/20191215157638276518611984358.jpg?x-oss-process=style/p320
6
盖上盖子,小火煲40分钟左右

[*]https://i8.meishichina.com/attachment/recipe/2019/12/15/20191215157638423709311984358.jpg?x-oss-process=style/p320
7
撒上少许食用盐调味即可,一碗冬日暖汤就煲好啦。


小窍门
药膳鸡脚要用小火慢慢煲,药材的味道才能慢慢释放出来融入到鸡脚里面,这样的鸡脚才会好吃哦。

页: [1]
查看完整版本: #冬日暖汤#药膳鸡脚汤