牛腩炖青萝卜
https://i8.meishichina.com/attachment/recipe/2020/02/16/20200216158186828052738610667631.JPG?x-oss-process=style/p800
非常时期,物价上涨,好在冰箱有点存货!今来一款:牛腩炖青萝卜,荤素搭配,营养美味!
食材明细:
主料
牛腩适量
青萝卜一个
葱适量
姜适量
花椒适量
红辣椒适量
辅料
油适量
盐适量
酱油适量
豆瓣酱
自制辣酱适量
老抽适量
糖适量
开水适量
料酒适量
做法步骤
[*]https://i8.meishichina.com/attachment/recipe/2020/02/16/20200216158186847428457410667631.JPG?x-oss-process=style/p320
1
所需配料准备就绪。
[*]https://i8.meishichina.com/attachment/recipe/2020/02/16/20200216158186849864711710667631.JPG?x-oss-process=style/p320
2
牛腩浸泡两个小时,泡出血水。
[*]https://i8.meishichina.com/attachment/recipe/2020/02/16/20200216158186852164323810667631.JPG?x-oss-process=style/p320
3
青萝卜备用,葱姜改刀。
[*]https://i8.meishichina.com/attachment/recipe/2020/02/16/20200216158186854096343410667631.JPG?x-oss-process=style/p320
4
牛腩切块入水中焯水,加花椒和姜片,料酒。
[*]https://i8.meishichina.com/attachment/recipe/2020/02/16/20200216158186858916832610667631.JPG?x-oss-process=style/p320
5
焯水后的牛腩用温水洗净。
[*]https://i8.meishichina.com/attachment/recipe/2020/02/16/20200216158186861382690410667631.JPG?x-oss-process=style/p320
6
锅中入油烧热倒入糖炒制糖色,放入牛腩,葱姜,红辣椒,花椒翻炒。
[*]https://i8.meishichina.com/attachment/recipe/2020/02/16/20200216158186867153820210667631.JPG?x-oss-process=style/p320
7
加入豆瓣酱和自制辣酱炒匀。
[*]https://i8.meishichina.com/attachment/recipe/2020/02/16/20200216158186869119673810667631.JPG?x-oss-process=style/p320
8
加入开水煮熟。
[*]https://i8.meishichina.com/attachment/recipe/2020/02/16/20200216158186870761787110667631.JPG?x-oss-process=style/p320
9
转小火慢炖一小时。
[*]https://i8.meishichina.com/attachment/recipe/2020/02/16/20200216158186872051895910667631.JPG?x-oss-process=style/p320
10
牛腩熟后加盐调味。
[*]https://i8.meishichina.com/attachment/recipe/2020/02/16/20200216158186874206369010667631.JPG?x-oss-process=style/p320
11
放入萝卜块炖熟。
[*]https://i8.meishichina.com/attachment/recipe/2020/02/17/20200217158186880605972010667631.JPG?x-oss-process=style/p320
12
家常下饭菜,美美的呈现啦。
[*]https://i8.meishichina.com/attachment/recipe/2020/02/17/20200217158186881786757710667631.JPG?x-oss-process=style/p320
13
成品图。
小窍门
焯水牛腩的时候,加花椒和姜片去腥,炖肉一定不能加冷水哦!祝您生活愉快!
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