像阳光一样灿烂 发表于 2020-6-15 16:12:10

山药脊骨汤




https://i8.meishichina.com/attachment/recipe/2020/06/15/2020061515921872340404479037209.jpg?x-oss-process=style/p800


好久不做炖汤类了,馋山药啦,所以,还是做起来,加了玉米,汤汁不油腻,甜滋滋的。


食材明细:
主料:
脊骨适量
山药适量
玉米一根
辅料:
姜一块
盐少许



做法步骤

[*]https://i8.meishichina.com/attachment/recipe/2020/06/15/2020061515921873566109939037209.jpg?x-oss-process=style/p320
1
脊骨买回清洗干净,冷水放入锅里,准备焯水。

[*]https://i8.meishichina.com/attachment/recipe/2020/06/15/2020061515921873621151479037209.jpg?x-oss-process=style/p320
2
山药去皮改刀,玉米改刀。

[*]https://i8.meishichina.com/attachment/recipe/2020/06/15/2020061515921873697442929037209.jpg?x-oss-process=style/p320
3
脊骨焯水,倒掉血水。

[*]https://i8.meishichina.com/attachment/recipe/2020/06/15/2020061515921873773239229037209.jpg?x-oss-process=style/p320
4
重新加入清水,放入一块拍破的姜。

[*]https://i8.meishichina.com/attachment/recipe/2020/06/15/2020061515921873845579449037209.jpg?x-oss-process=style/p320
5
煮开后,加入玉米,一起煲。

[*]https://i8.meishichina.com/attachment/recipe/2020/06/15/2020061515921873910804589037209.jpg?x-oss-process=style/p320
6
煲到脊骨肉软烂,大概四十分钟左右。

[*]https://i8.meishichina.com/attachment/recipe/2020/06/15/2020061515921873983721739037209.jpg?x-oss-process=style/p320
7
放入山药。

[*]https://i8.meishichina.com/attachment/recipe/2020/06/15/2020061515921874048268049037209.jpg?x-oss-process=style/p320
8
继续盖上盖子,煲十分钟即可。

[*]https://i8.meishichina.com/attachment/recipe/2020/06/15/2020061515921874122838419037209.jpg?x-oss-process=style/p320
9
关火,加入适量盐调味。

[*]https://i8.meishichina.com/attachment/recipe/2020/06/15/2020061515921874212297579037209.jpg?x-oss-process=style/p320
10
清爽甜滋滋的脊骨山药汤来啦。




页: [1]
查看完整版本: 山药脊骨汤